Physiotherapy?

Physiotherapy is a safe, evidence-based healthcare profession focused on restoring movement, reducing pain, and improving overall physical function. It combines clinical expertise with scientific knowledge to support recovery from injury, manage chronic conditions, and enhance quality of life.

How It Works

Physiotherapy addresses movement dysfunctions through a combination of assessment, hands-on treatment, and tailored exercise programs. Depending on your condition, treatment may include manual therapy, therapeutic exercise, posture and movement retraining, and education on self-management strategies.
Research supports physiotherapy as an effective approach to improving mobility, reducing pain, and preventing future injuries by addressing both symptoms and their underlying causes.

What to Expect During Treatment

Your physiotherapist will begin with a comprehensive consultation — including discussion of your medical history, current symptoms, lifestyle, and physical goals.
Based on your assessment findings, a personalised treatment plan will be developed.
Treatment may include manual therapy, targeted exercises, taping, or advice on ergonomics and posture.
Sessions last around 30–45 minutes, and you may also receive a tailored home exercise program to support your progress between visits.

Conditions Physiotherapy May Assist With

• Musculoskeletal pain

• Sports injuries and rehabilitation

•  Post-surgical recovery

• Joint stiffness and reduced mobility

• Postural imbalances and ergonomic issues

• Neurological or balance difficulties

•  Chronic pain management

(Please note: individual results may vary. Physiotherapy complements — but does not replace — medical diagnosis or emergency care.)

Our Commitment

Our physiotherapists are fully qualified, registered professionals dedicated to providing safe, evidence-informed care. We focus on understanding each patient’s goals, promoting active recovery, and supporting long-term wellbeing through education and empowerment.

If you’d like to learn more or schedule an appointment, please contact our clinic — we’re here to help you move and feel better.

Acupuncture Treatment

Acupuncture is a safe, evidence-informed therapeutic method that originated in traditional East Asian medicine and is now widely used across modern clinical settings. It involves the gentle insertion of fine, sterile needles into specific points on the body to support the body’s natural healing processes and regulate physiological functions.

How It Works

Acupuncture points are selected based on each patient’s symptoms and underlying pattern of imbalance. Stimulation of these points is believed to influence the nervous system, improve circulation, release muscular tension, and support the body’s pain-modulating pathways. Research suggests that acupuncture may also assist with the regulation of hormones, stress response, and immune activity, promoting overall wellbeing.

What to Expect During Treatment

Your practitioner will begin with a detailed consultation, including medical history, current symptoms, and lifestyle factors. Treatment typically involves the placement of very fine, single-use sterile needles, with most patients reporting minimal discomfort. A session usually lasts between 30–45 minutes, and many people experience a sense of relaxation during or after the treatment. The number of sessions required varies depending on each individual’s condition and response.

Conditions Acupuncture May Assist With

Acupuncture is commonly sought for a range of concerns, including:

• Musculoskeletal pain and tension

• Headaches and migraines

• Stress and anxiety-related symptoms

• Sleep disturbances

• Digestive discomfort

• Fatigue or low energy

• Women’s health & menstrual imbalance

(Please note: results may vary between individuals. Acupuncture is not a replacement for emergency medical care.)

Our Commitment

Our practitioners are professionally trained, qualified, and registered to provide safe and effective acupuncture treatments. We focus on patient-centred care, clear communication, and developing personalised treatment plans based on your health goals.

If you’d like to learn more or schedule a consultation, please contact our clinic — we’re here to support your health journey.